Journal
Time for Me-Time
In times of transition, it’s especially important to prioritize self care. Perimenopause marks the time of transition. Through the physical and emotional discomforts of sleepless nights, brain fog, hot flashes...
Time for Me-Time
In times of transition, it’s especially important to prioritize self care. Perimenopause marks the time of transition. Through the physical and emotional discomforts of sleepless nights, brain fog, hot flashes...
READ MORENot approaching menopause?
Looking for bites to support your nutrition through other phases of womenhood?
Let us know by taking the nutrition assessment. We are starting with menopause
but are also working on products for other nutrition needs.